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Mindfulness-based stress reduction class

September 24th 2012 7:00pm - 8:30pm at Fit Body at Rosewood Hills Shopping Center

Exploring the edges of wellness: An 8 week class learning sitting meditation, walking meditation, body meditation, and gentle yoga. Deepening the body mind connection for health. There are 8 weekly meetings and 1 Day of Mindfulness. Starting 9/24/12 and ending 11/12/12. Call Dr. Kerr for information at 405-740-1606.

More details:

Fit Body at Rosewood Hills Shopping Center
211 N Perkins Rd, Stillwater, OK 74075, USA

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