New Meditation Classes
Every Friday from 7pm – 9pm, Buddha Mind Monastery, in Oklahoma City is offering weekly classes in Beginning Zen Meditation and Buddhism, starting September 10, 2013
This class introduces Zen Buddhism and Fundamental teachings of Buddha, as well as different methods of meditation. The class focuses on having a positive outlook in life, and gaining peace of mind. Students gain knowledge of the Truth, origin of suffering, how to face and deal with events as they occur in each person’s life. Lessons include “What is Buddha, “Karma and Causality”, “The Four Noble Truths” and more.